Tuesday, April 8, 2014

serious issues: Depression and How to Deal with it


You're too tired, but you cant sleep. Freak. Ugly. Fat. worthless. useless. attention-whore.  these words repeat in your head over and over again as the tears comes down your face. You lay down in your bed, where in a place that its all comfortable and safe. but why aren't you feeling safe? You're trapped. Depression is a trap. you fall into it and you need people to help you up; but if you stay strong and be strong, you could find a way to get up. try and try and never give up; and the next thing you know you're feeling okay. everyone is too busy helping themselves, help yourself! be your own heroit's really hard i know. You hear the same words every time. stay strong. you're beautiful. I love you. and bunch of sweet things. it doesn't work at all. why? because you're building walls and letting no one in. you want to feel loved but how can you feel loved when you are too stubborn to believe the truths people are telling you. sure, maybe someone has hurt you before. but dont let that person represent everyone that's trying to help you.



  • Don't tell God you have a problem, tell the problem that you have a great God.
  • You know what is incredible? you get to talk with the creator of the universe and have a relationship with him. we can pray and he will listen. he is always there. he's just waiting for you to seek him.
  • The only way that you can get out of darkness ( problems)  is to follow the light (God). 
  • Don't have a heart like stone. still learn to love and you will be loved.
  • There's no such thing as perfection and life is not a race. 
  • Stop crying over something that's not going to matter after a year or two. try not to let it get to you, you're gonna be alright. 


  • If you start believing in yourself and believe that you are worthy, nothing else will matter to you anymore. you'll be happier with yourself, and when some says crap about you, it wouldnt hurt you anymore because you know that aint true
  • write your feelings down, maybe in a notebook; but never ever post them on social media sites, it could make it worse.
  • Smile. just smile!

  • watch funny vines, videos or gif and stop thinking for a while.

  • read books. 
  • eat and never feel guilty. 
  • workout! it will make you feel better. 
  • laugh so hard until you snore. 
  • Set a goal and promise yourself to be a happier person.
  • start surrounding yourself with positive energy.
  • Stop complaining about your life; appreciate the little things and be thankful that you are still alive. 
  • if you are worthless, God would have never made you; and if he hated you, he would've stopped your life but he didn't. there is a reason that you are still alive.
  • Consult a friend. A person you are not afraid of. Someone who makes your life better with their advice. someone who has been  there from the start, not only when your life start being chaotic. always have him/her in your life; don't close your doors on that person. Don't keep a secret from him/her, id you are, you are living a  double life.
  • People can and will help you, you just need to search them out. 
  • sometimes, you just have to let things go and forget it, no matter how heavy they are.
  • You won't and can't be sad forever.
  • God will always finish what He started. No matter how dark it looks, no matter how long it’s been, no matter how many people are trying to knock you down; just stay in faith. God will never put you down. You will see your day of breakthrough because God will complete what He started. Just try to trust him, nothing can go wrong.

to you who is reading this, I pray that this somehow changed your mind and changed the way you see life.  I pray that you will stay strong and think positive thoughts. I pray that you realize how important you are. I pray that you won't be one of the people that puts herself down, youre the only one you've got. Let's be friends, m'kay? Lets be mega best friends. Lets talk about the serious issues down to the stupidest and random things. Lets fangirl. Lets send fancy emails to each other. Lets be happy and fall in love with being alive x
                                                                

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