♡ Things to do when you are Anxious ♡

hey guys! here is a quick post about forgetting the world and doing what you wanna do xx

• Text Someone
• Listen to upbeat music. you can find some on 8tracks! its a free app and really user- friendly, plus, you get to discover some rad music!
• Draw anything you want!
• Write your feelings out
• Read a good book and get lost in the world of fiction. best feeling ever
• Go on the internet. I don't recommend tumblr, because mostly, it gives negative vibes. I recommend you watching funny videos on youtube!.

 here are some good channels: 

• Ryan Higa  (nigahiga)
• Smosh 
• King Bach ( its not his official channel. but you can find him on vine: KingBach) 
• asdf movie
• Kevin Hart: Seriously funny 

• Go to sleep.
• Watch Movies.  I recommend Action-Comedy movies or maybe horror/thriller. something like 21 jump street or cabin in the woods.
• Go for a walk.
• Print some Pictures with you and your loved ones and post it on your wall.and you will realize that you are loved.
• Talk to friends/ Family or even internet friends!
• Watch old videos of you!
• Stay warm in your Bed.
• Message me!